10 June 2016.English For Social Skill CHAPTER 3- Building Confidence

Date:10 June 2016
Chapter 3- Building Confidence

by Miss Chong

final exam 50% ( 5/9 - 11/9) fall on one of these day 6 subject

individual assignment 20%  submitted by 25th July 2016 Week 10

presentation / quiz 30%

(15% - presentation, quiz and others )
(15% - diagnostics assessment ) 
17 June 16 Diagnostic Assessment Chapter 1 -3 ( 1 Hour ) 


The Root of Public Speaking Anxiety

Public Speaking Anxiety ( PSA )
The fear or anxiety associated with actual or anticipated communication as a speaker to an audience

Cause
Lack of experience - Anxious anticipations a natural reaction to new experiences 

Feeling different - getting up in front of an audience make a speaker sensitivities to his or her personal idiosyncrasies ( an unusual way in which a particular person behaves or thinks ) 

Being the center of attention - a speaker's conspicuous feeling due to the audience's
in actuality, the audience notices very little about us that we don't want to reveal, especially if our speech is well developed and effectively delivered


Public Speaking Anxiety : Forms and Consequences
Communication Apprehension
General fear or anxiety associated with real or anticipated communication with one or more people


How To Reducing Anxiety - Understand
the communication process
your purpose
people want to like you

How To Overcoming Speech Anxiety

Before reach the venue

before go on the stage
- role play 
- rehearsal

motivated your self
hormon 
- shout
- jump
- pep talk

on the stage 

acknowledge your fear
act confident
channel nervous energy
practice, practice, practice -  rehearsal role play
simulate setting at home - role play
ask friends to be practice audience - role play
visualize your success - law of attraction
use deep breathing techniques - 
focus on message not fear
give yourself a mental pep talk 


Ken Teo Sharing
because of the fear it make me prepare more
acting confidence
the fear will go when you start
focus on what you are doing
act confidence unless you are professional actress
act confidence
not all audience are nasty unless very high level
get audience acknowledgement or tell them you are fear but you will still perform my speech
its okey to tell them you are fear

see who is your audience / segmentation 
education level -
income level- 
exposure of the related topic -  

doctor or specialist
director

level of speaker
beginner
intermediate
professional 
ultra super high profession - train 8 hours a day

Desmond Sharing
REMEMBER THE D

Desire
Determination
Discipline 

Presentation
A world is a smaller place now